How Herbalife Products Helped Us Lose Weight, Get In Shape And Take Back Control Of Our Health

If you are interested in using Herbalife products, read this FIRST!

Learn how using these products helped us lose weight, get in shape and take back control of our health!

Herbalife Health Coaches

We help you lose weight, get in shape and take back control of your health by following simple programs that include Herbalife products!

We provide the coaching and guidance you need to get real and lasting results that you want! Contact us on our coaching page for more information on how to get started today.

Does Herbalife Actually Work?

In a previous post we shared Kelli’s journey with Herbalife specifically and how she lost 20 lbs!

Just her one story alone shows how well these products work, BUT it all is going depend on how serious you are about getting results and taking action on a new meal plan.

I was actually able to lose 10% body fat in my first month using the products and completely changed my health.

Everything from my energy level and digestive health were dramatically improved and for the first time in my life I actually FELT good!

That’s another area where I think people get lost when trying to pursue a new diet or lifestyle, how well does it make you feel?

I like to base results off how I feel just as how well my physical results are because, in my opinion, feeling good and gaining a sense of self-confidence is really where the positive physical results will flow from!

Want to see more results from others?

Herbalife Success Stories

View this post on Instagram

Hi 👋🏻👋🏻 We are Jake and Kelli! We're a couple who has fallen in love with health, nutrition and feeling incredible 💑🍎 It's so good to meet and see you all! Thank you for loving us, following us and being a part of our journey. . In the photo on the top, we were unhealthy, eating junk food and not exercising! In the bottom photo, we made a DECISION to take our health seriously. Now we get to coach others on how to eat, what to eat and when! Learning the power of nutrition to reach their personal goals and feel incredible! We love what we do and can't wait to coach some of you soon ❤️😜 – – – – #Weightloss #TransformationTuesday #BeforeAndAfter #Health #Fitness #YouReady?

A post shared by Kelli + Jake (@zerolimitscouple) on

Herbalife Makes Losing Weight And Eating Healthy EASY

To simply share with you how we made Herbalife work for us and why we continue to follow the same meal plan we have from day 1, it all is based around one word..


The reason we had success and were able to lose weight and body fat with these products is because obviously the products are incredible (our favorite program), but even more important is how simple it is to implement and follow the basic meal plan!

What is the basic meal plan?


Take the vitamins and tablets 3 times a day, have 2 delicious shakes each day and have 1 full and healthy meal every day.

That’s is literally the whole meal plan encompassed in 3,2,1!

We also add in 2-3 healthy snacks in between meal and shakes and personalize less or more calories depending on if your goals are to lose weight or gain weight, but overall the best results are found when you stick to this exact formula!

Want one of us to be your Herbalife coach and help you start and implement a meal plan designed to help you reach your health goals?

Fill our your information on our coaching page and we will connect with you as soon as we can! 🙂

The Best Herbalife Products (And Our Favorite)

Weight-Loss: The 3 best Herbalife products for weight loss..

Formula 1 Healthy Meal

These are the nutritional shakes we use twice each day to maintain a healthy diet and stay on track towards our health goals!

  • Fiber and 17 g of protein (of which 9 g are provided by soy protein, and 8 g are provided when mixed with 8 oz. of nonfat milk) help support weight management
  • 21 vitamins and minerals
  • 170 calories when prepared as directed
  • 0 cholesterol, 0 trans fats
  • Excellent source of antioxidant Vitamins A (as beta-carotene), C and E

Herbal Tea Concentrate

We both have a full serving of this delicious tea right alongside our morning shakes! Helps us boost our energy and burn calories and is a great replacement for coffee!

  • Approximately 85 mg of caffeine per serving
  • Jump-starts thermogenic (metabolic) activity*
  • Boosts the feeling of energy*
  • Provides antioxidant support
  • Instant and low-calorie

Prolessa Duo

Dual-action formula that helps reduce your feeling of hunger and reduces body fat! Having a serving at night before bed helps us stay away from junk-food and puts our body in fat-burning mode while we sleep!

  • Conjugated linoleic acid helps decrease body fat*
  • A unique emulsion of palm and oat oils helps to reduce calorie intake and provide a feeling of fullness*
  • Clinically tested ingredients
  • Stimulant-free

Weight-Gain: 3 Best Herbalife products for gaining weight and increasing lean muscle mass!

Herbalife 24 Formula 1 Sport

A complete, full and healthy meal designed for athletes and fitness enthusiasts! We implement our Formula 1 Sport in on days that we expect heavy lifting or long exercise programs.

  • 9 g of milk protein, which supports lean muscle mass.
  • 13 g carbohydrate blend per serving provides immediate and sustained energy.
  • 20 vitamins and minerals
  • L -Glutamine supports muscle growth and immune function.
  • Antioxidant support.
  • NSF tested and 100% Certified for Sport®.

Herbalife 24 Rebuild Strength

In our opinion the BEST post-workout shake/supplement on the market! Tastes AMAZING (like chocolate milk or whoppers). We have a full serving after each of our workouts!

  • 24 g whey and casein proteins create a rapid and sustained protein-building state*
  • Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
  • Iron essential for red blood cell protection*
  • Branched-chain amino acids (BCAAs) support muscle growth*
  • L-glutamine supports immune function and promotes muscle repair*

Herbalife 24 CR7 Drive

If your goal is to gain weight and lean muscle, chances are you are going to be lifting weights or performing strenuous fitness activities. The best product by far for fueling your workouts and improving your hydration for increased physical results, CR7 Drive is there to help!

  • Enhances hydration with 320 mg of vital electrolytes lost during exercise
  • Brain-fueling glucose helps promote quick and accurate game-time decision-making.
  • Easy-to-digest carbohydrate blend helps fuel muscles and sustain energy levels.
  • Lightly flavored with no artificial flavors or sweeteners
  • NSF tested and Certified for Sport®*

Overall Nutrition: Our 3 favorite Herbalife products that help us keep our health at an all time high!

Beverage Mix

A great protein snack in liquid form! Easy to make, just mix with water!

  • Protein helps boost your energy while satisfying hunger between meals
  • 15 g of protein (good source)
  • 70 calories and 0 g sugar*


Healthy version of energy drinks that keeps you energetic and alert!

  • 75 mg of caffeine
  • 15 calories
  • 0 g sugar
  • Supports brain function, accelerates memory recall† and helps reduce the feeling of mental fatigue with ginsenosides*
  • Specially formulated with 351 mg of a unique energy blend that includes Panax ginseng, L-taurine, caffeine, guarana extract and inositol
  • Contains Vitamin C and energy-supporting B vitamins: B1, B2, B3, B5, B6, B7 and B12*
  • Caffeine is naturally a thermogenic and temporarily increases your metabolism*

Herbalife Skin Collagen Beauty Booster

Kelli has 2-3 servings of this a day and I usually have 1! Awesome and delicious tasting drink that promotes skin health and skin vitality.

  • Formulated with Verisol®* collagen which has been tested to show support of skin elasticity and the reduction of fine wrinkles.
  • Bioactive Collagen Peptides®‡ can reduce signs of cellulite.
  • Contains Vitamins A (as beta-carotene), C and E, which help prevent harmful free radical cell damage that ages your skin.
  • Supports strong nails and healthy hair with selenium, zinc and biotin.

Bottom Line: Herbalife Products Work If You Use Them The Right Way

As we have shown personally and the thousands of others who have used these products (Herbalife Success Stories) they work and can have amazing positive benefits on your health if you use them consistently and follow a simple meal plan designed by a personal health coach!

Are you interested in beginning an Herbalife meal plan but not sure where to start?

Head over to our coaching page to learn more about how we help you get started on your nutrition program and we will recommend the exact Herbalife products you need to get started on the right path to reaching your goals!

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