Looking for healthy ways to increase your natural energy levels?
Here I show you how to put down those awful and unhealthy energy drinks and use healthier ways to boost your energy.
Lots of people are looking for quick energy boosters and out of false knowledge turn to energy drinks to solve their problem.
Unfortunately these types of products only provide a jolt of energy that ultimately leads to drowsiness and negative side effects which create more of the same.
The key is to find ways to boost energy naturally and leave you feeling refreshed and rejuvenated all day long.
3 Quick Natural Energy Boosters
- Our absolute favorite way to gain natural energy is drinking 1 serving of our Herbalife tea within one hour of awakening. We prefer lemon or raspberry flavors. What we love so much about the Herbalife tea is that it is easy to make (comes in concentrate/powder form). All we do is mix in 2 scoops with 8 oz of water and it’s ready. It’s by far our favorite natural energy supplement and a refreshing and rejuvenating drink to have in the morning. Each serving burns 100 calories and provides antioxidants.
- Another favorite energy supplement of ours is liftoff effervescent tablets. They support brain function, accelerate memory recall and helps reduce the feeling of mental fatigue with ginsenosides. They are loaded with Vitamin C and B-vitamins formulated to provide long-lasting energy without the negative side effects of popular energy drinks. Also easy to prepare: just put one tablet in 8 oz of water and it’s ready.
- Drink half of your body weight in ounces of fresh, purified water every day. Providing your body with the correct amount of water is essential to helping your body produce natural energy and fueling all of your cells. Cellular nutrition is of the utmost importance and water is at the basis of it all. Make sure you properly hydrate your body and energy will soon come.