The Best Option For A Quick And Healthy Breakfast

Are you struggling to get out of bed in time to have a nutritious breakfast that gets your body fueled in the right way?

Most people never have the right amount of time in the morning to actually eat a breakfast that gives them all the protein, vitamins and nutrients they need for a healthy start to their day.

Let me share with you our favorite option which allows you to have healthy breakfast that only takes 5 mins to prepare and tastes delicious!

Easy And Healthy Breakfast

Usually there are two different opinions on people’s favorite type of breakfast. They either like a huge breakfast with eggs, bacon and pancakes or they prefer a small meal like a latte and chocolate muffin from a coffee shop.

Problem is, neither of these options are healthy at all and actually are a detriment to your energy levels throughout the day!

What you need is a breakfast that is quick but also still provides you the protein, complex carbohydrates, fiber and essential vitamins and minerals your body needs!

The best option for this quick and healthy breakfast by far is the Formula 1 Meal Replacement Shakes!

Formula 1 Meal Replacement Shake: The Best Option For A Healthy Breakfast

What makes the Formula 1 Shake such a healthy breakfast meal?

1.First off it’s extremely quick and convenient to make in the morning and takes no longer than 5 mins to prepare. All it takes is 2 scoops of the Formula 1 Mix and 1 scoop of Protein Drink Mix (for extra protein) in 8 ounces of water and a few ice cubes. Place that all in a blender, blend until smooth and that’s all there is to it, healthy breakfast on the go!

2.Second reason this is the best option for breakfast is because of the complete and balanced nutrition the Formula 1 offers you. What all does it provide you nutritionally in only 1 shake?

  • Only 170 calories
  • 17 grams of plant-based protein
  • 3 grams of fiber
  • 21 vitamins and minerals
  • Excellent source of anti-oxidants

All this in just one serving of the Formula 1 meal replacement shake! Only 170 calories PACKED with quality nutrients and ingredients to get your body kick-started for the day ahead!

3.Another reason this is by far the best healthy breakfast for you is because with only 170 calories yet 17 grams of protein it’s going to keep you full longer, help build lean muscle mass which will increase your metabolic rate and help burn calories throughout the day! It’s not going to stuff you in the morning yet still provides all the nutrients your body needs.

How Can You Start Using the Formula 1 As Your Healthy Breakfast?

If you want to implement this as your daily breakfast like us and all of our clients reach out to us and let us know some of your goals, what you have been eating in the past for breakfast and how we can help you!

Send us an email – or fill out our contact form and we will get back in touch with you as soon as we can! We look forward to helping you implement a healthy breakfast back into your diet!

2 thoughts on “The Best Option For A Quick And Healthy Breakfast

  1. Yes, I wrote about this too somewhat recently. Smoothies have been absolutely essential not only for my weight loss, but my weight maintenance!


    1. Smoothies have been key for us as well! What are some of your go-to smoothies for weight maintenance Eva?


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